The Saturday Kitchen TV programme offers culinary inspiration at the start of the weekend. This must see foodie fix attracts more than 2.5 million viewers and is now a firm fixture at BBC Good Food Show Winter returning for it's third year in 2012.

Competely free of charge, with its very own stage, you will see the Saturday Kitchen team in action with top cookery demos, guest chefs taking part in the Omelette Challenge and surprise celebrities facing Food Heaven and Hell.  More information and a full line up will be avilable here soon.